
A 30-minute expert-led screen built specifically for cyclists to find out why your body is sore after your ride,
and what to actually do about it.
But for so many riders, it does. Low back that aches continually after a ride. Pain that gets worse on longer efforts. Stiffness and discomfort the morning after that continues to linger on through the day. If this sounds familiar, you're not alone, and it's not just part of the sport.
The real problem isn't cycling. It's the imbalances, compensation patterns that your body is making and if not addressed will significantly decrease cycling performance. Until those are identified, the pain just keeps on coming back, no matter how much you stretch or foam roll.
This isn't a generic posture check. It's a whole-body assessment looked at through the lens of cycling.
In just 30 minutes, you'll learn:
How your spinal health, muscle imbalances, the position of the pelvis are all affecting your riding posture and your pain
Whether your core is actually working correctly and giving you the strength and stability when you ride.
What lifestyle stressors might be slowing your progress
Key areas to focus on next—based on your unique body
You're a road, gravel or MTB rider dealing with recurring back pain or tightness
You've tried pilates, stretching and foam rolling but nothing seems to last
You've had a bike fit but the pain is still there
You want to keep riding for years without injury holding you back
You're ready to understand the root cause, not just manage the symptoms.
1
Book your appointment
£57 for the full Screen
2
Join me for a 30-minute screen
(in person)
3
Walk away with new insight
Complete report and next steps
No sales people, no pressure. No commitments. Just clarity.

Only a Handful of Appointments Are Available Each Month
These screens are short, personal and focused—which means we can only offer a limited number each week.
Book now to avoid missing out.
This is your chance to get real insight from a trained professional—without cost, confusion, or commitment.
You'll begin with a diet and lifestyle questionnaire before your appointment. which will give us a clearer picture of how much stress your body is under. At the screen, we assess your posture, spinal alignment, breathing mechanics and how well your core is functioning all interpreted in the context of how you move on the bike. Results are included in your full report.
Not at all. Whether you commute, ride recreationally, or train seriously, if cycling is contributing to back pain or stiffness this screen is built for you.
At the end of the assessment we'll go over initial findings. A few days later you'll receive your full written report by email, and you can then book a free consultation to walk through everything together.
Full instructions will be sent to you, along with venue information by email, after you book.
No. This is a non-medical, non-invasive screen designed to identify chronic dysfunction and imbalances not acute injuries or medical conditions. It complements, rather than replaces, any medical care you're receiving.
Copyright 2026 | Tony Muratori Coaching | Website Terms of Use | Privacy Policy | Cookie Policy