Feel better by fixing what’s underneath
It’s not in your head. It’s in your habits.
Whether you’re living with chronic pain, fatigue, or struggling to find balance, there’s always a cause - and there’s always a way forward.
Led by Tony Muratori | Licensed CHEK Professional with 30+ years of holistic health experience
Your health and wellbeing are out of balance…
Most people don’t realise how far from healthy they’ve drifted
It’s estimated that 90–95% of us are functioning below our optimal health - but we stop noticing, because we justify it as ‘normal’.
● Fatigue becomes “just how life is”
● Aches become “getting older”
● Stress becomes “part of the job”
● And back pain becomes something you’re told to “just carry on” with
We slip into survival mode. We soldier through. And before long, that becomes the only way we know how to live.
But ‘normal’ doesn’t mean healthy.
These symptoms aren’t random. They’re signs of imbalance - Imbalance in how you eat, sleep, move, think, or recover. When you fix the habits underneath, things can change.
Your path to holistic wellbeing
Most people want to take the high road - to find a shortcut or a miracle cure.
I help people take the low road instead. Is it slower? Yes. But it’s where real, lasting health is built.
You don’t need another quick fix. You need an approach that gets to the root of what’s really going on, and a guide who knows how to get you there.
That’s what I offer through two pathways:
Better Back Programme
For people living with ongoing back pain. A structured, personalised programme built on the CHEK System to uncover the root cause and create long-lasting relief.
Holistic Health Coaching
For anyone ready to improve their overall health and well-being, my holistic approach addresses the CHEK six foundation principles we'll build a fully customise plan so you will feel more energised, balanced and resilient day-to-day.
“Tony empowered me to take charge of my health.
Working with him has been life-changing.”
- Sally
Root-cause coaching with the CHEK system
As a fully qualified and experienced CHEK Professional, I don’t just treat symptoms. I look at the whole person - from the physical to the emotional, and their lifestyle - and create a personalised plan designed around you.
That may include corrective exercise, manual therapies, and holistic health coaching, but always in a way that’s sustainable and unique to your needs.
It’s an approach that, combined with my own 30 years of holistic health experience, offers a proven framework that uncovers what’s really driving your pain, fatigue, or stress.
The CHEK approach is built on on an integrated system:
● Nutrition: Food choices that reduce inflammation and heal the body mind.
● Hydration: Water is an essential cleaning agent for the body allowing your body to function properly.
● Sleep: Sleep is essential for rest and repair to regenerate the body.
● Breathing: Restores calm, balance removes waist and energises your body.
● Thinking: Healthy thinking produces a healthy body.
Movement: Specific exercises to release restrictions restore balance and cultivate energy.
When these are back in balance, everything changes: pain eases, energy returns, and you feel stronger and more resilient in everyday life.
My journey to holistic health and the CHEK system
I’m passionate about the CHEK approach because I’ve seen first-hand how it transforms lives - including my own.
I’m Tony Muratori, a holistic health coach with over 30 years’ experience helping people rebuild their wellbeing from the ground up. My own journey began at 18, when I was in a car accident that left me with extensive spinal cord and nerve damage, a spinal fusion in three vertebrae in my lower back, and months in hospital.
I was told I might never walk again. Those words could have defined the rest of my life, but instead, they became the reason I rebuilt it.
Through persistence and curiosity about how the body heals, I proved the prognosis wrong and discovered a lifelong passion for holistic health.
That path eventually led me to the CHEK Institute - the most comprehensive system I’ve found for addressing the root causes of pain, stress, and imbalance.
Recovery isn’t just about treating the injury in front of you. It’s about understanding how every part of your body and lifestyle connects. That’s why I chose to train with the CHEK Institute, and why it’s at the heart of everything I do today.
"The specific and targeted corrective stretching, mobilization and strengthening program Tony prescribed have delivered increased range of motion – I can now go for walks, climb stairs with no pain, Tony has given me my life back"
"A friend suggested Tony, firstly because his spine had been fused like mine and secondly she knew his knowledge of the human body was nothing short of incredible so I then obviously decided to go with Tony, that turned out to be the best decision I have made in many years"
"I am virtually fully recovered with my frozen shoulders, my mind and body are in fantastic shape. I can see clearly what I need to do and the things I need to stay away from. My body is stronger than it has ever been and I put this completely down to the coaching from Tony"
Ready to feel better by fixing what’s underneath?
Take the first step toward lasting change today.
Copyright 2025 | Tony Muratori Coaching | Website Terms of Use | Privacy Policy | Cookie Policy